Take care of your health
Train with us to support yourself in all the things you love to do
The Virtue Healthcare app provides you with on-demand professionally designed workout programs and follow-along classes that will help you take care of your health at your own pace.
Compassion
Integrity
Honesty
Courage
Patience
Humility
Compassion Integrity Honesty Courage Patience Humility
Prioritizing Health
Prioritizing our health can be challenging. For most people, health is not the main focus in day-to-day life. In our grade school years, high level health education was limited, and learning how to move optimally was not guaranteed in gym class. Despite being humans, an in-depth learning of human anatomy or physiology is not a required part of today’s school curriculum. This lack of a deeper health education leaves us to take care of a body that we don’t truly understand.
Virtue Healthcare’s mission is to provide you with the knowledge and tools you need to improve your health and fitness over the course of a lifetime. Our priorities shift constantly throughout the course of our lives. We can help you understand how to adapt your training and develop consistent, health-focused habits that are sustainable through all life’s changes. We want to fill in the gaps in early education and teach you how to support your body’s needs for a long, healthy, fulfilling life.
Who We Are
Kate and Mike started Virtue Healthcare in 2021 and we are here to serve our community with over 20 years of experience working in the health and fitness industry. Kate received a Bachelor’s degree in Health Science and Mike completed his Registered Massage Therapy education before practicing healthcare as certified personal trainers. While we do stay up-to-date with continuing education, it is really in working with clients that we learn the most. Empathy and understanding are a high priority for us, so come as you are, there is no one else we would rather you be.
What We Do
We provide thoughtfully guided private online training sessions as well as virtual resources that focus on strength and conditioning, self-care practices like mobility and foam rolling, and information to help our community make informed nutritional choices to improve health. Living a healthy life is a holistic endeavor involving many aspects of our life. Cultivating sustainable, healthy habits is at the core of our coaching and we are here to support you on your journey no matter where you are starting from.
Virtue Healthcare Training App
Using the Everfit software, we deliver on-demand healthcare you can take with you anywhere.
In the app you’ll find multi-week exercise programs, individual workouts, guided self-care sessions, community connection and educational healthcare videos at a lesser cost than a Netflix subscription. We wanted to create a resource that is affordable and provides you with high quality coaching. And with a free two week trial period, join us now!
Variety
With over 30 strength, power, hypertrophy, endurance, mobility and interval workouts to choose from, you’ll never get bored and will always find the right workout to support your goals. If we don’t have what you need, let us know and we’ll make it!
Professional
All of our exercises have beautiful demonstration videos with proper cueing. They include varying angles and key close ups so you can feel confident in your movements and properly support yourself during every exercise.
Freedom
Follow a multi-week exercise program to meet your specific goals or choose a from a library of individual workouts. Complete challenges for added motivation and consistency. Go to the gym or workout at home when it fits your schedule. The choice is yours.
Personal Training
Coaches are not just for athletes. Coaches are for everyone.
Gain invaluable healthcare knowledge and receive real time feedback from experienced coaches to level up your health. In these 1-on-1 virtual training sessions, we will guide you through exercises chosen based on your individual needs. We will refine your form, manage training intensity in order to complement your lifestyle and activities, and help you find your potential in a thoughtful way. We will correct movement patterns, encourage healthy eating habits and hold you accountable with regularly booked weekly sessions. We have limited spots so apply now!
Support
With over 20 years of combined healthcare experience, we offer our clients a deeper understanding of health and movement.
Accountability
We will help you show up for yourself by reinforcing healthy habits so that you can stay consistent and reach your goals.
Focus
We take a holistic training approach, conduct a comprehensive health assessment and tailor your sessions specifically to your needs.
Virtue Healthcare App
On-demand individual workouts for when you have the time or motivation
On-demand multi-week programs to help you reach your specific goals
Professional high quality exercise videos with verbal cueing and multiple angles
Collection of educational resource videos on various health and fitness topics
Community forums and challenges
Private Personal Training
Comprehensive health history consult and movement assessment
Personalized adaptive exercise programming
Professional exercise cueing and guidance
Supportive real time feedback and healthy habit encouragement
Accountability and compassionate one-on-one human connection
What our clients have to say…
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A Much Needed Shift
"Mike and Kate are highly knowledgeable, motivating, and supportive. They've helped us gain confidence in our abilities and made us feel successful."
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Support
"Kate and Mike provide me with a customized plan that is achievable for me. It has given me the ability to reprioritize health and fitness within my busy life.”
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Maintaining Health
"There is no greater enjoyment than optimum health. The wisest among us learn that this is our greatest riches.”
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Personal Touch & Care
"I feel much more confident in my movements, even at my age!!"
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Pushing back against Parkinson's
"With my workouts has come a renewed self-confidence"
Frequently Asked Questions
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The Initial Assessment & Consultation (75-90 minutes) is $100+tax
Private Personal Training Sessions (60 minutes) are $70+tax per session -
We use Jane operating software and all payments occur via credit card in your Jane profile.
Billing for personal training memberships recurs monthly, on the same day each month, starting on the day of your first training session.
You are billed for either 48 training sessions (1 per week) or 96 training sessions (2 per week) in a 52 week period. This accounts for 4 weeks of vacation time for Virtue Healthcare.
Billing for the Initial Assessment occurs separately on the day of the session. -
Our cancellation policy for individual sessions is that we require 24 hours notice for non-emergency cancellations. For severe illness or other emergencies, the client will not forfeit the session and can reschedule it.
For cancellation of your personal training membership, we require 30 days notice. -
We ask that clients reschedule missed sessions within 2 weeks prior to or after the missed session date. This allows us to make it up in a timely manner, otherwise the client will forfeit the missed session.
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Absolutely not. We are comfortable working with a wide variety of ages and fitness levels. We will meet you wherever you are.
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The cost of the Virtue Healthcare training app is $14.99+tax per month.
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Yes you can.
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Sign up to be on the waitlist for the app.
When it launches, we will send you a sign up page with a link to download the app.
After creating your profile on the app, be sure to watch the intro and instructional videos to choose a training program or workout that’s right for your goals.
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Yes, we are committed to constantly improving and adding more resources to the app over time. We are very receptive to feedback as well, so we’d love to hear from you!
